Make your own natural Sleep Balm that invokes a deep and restful slumber, using only organic ingredients.
Makes 180 mL container
- ¼ cup Grapeseed Oil
- ¼ cup Jojoba Oil
- 2 tbsp Beeswax
- 1 tsp Vitamin E
- 60 drops Winding Down Essential Oil Blend or your favourite sleepy time essential oil blend
- In a double broiler over low to medium heat, measure and pour in the oils and beeswax.
- Stir occasionally until the beeswax is completely dissolved, then remove from heat.
- Add the vitamin E and essential oil blend of choice, then pour into metal tins or weck jars and enjoy.
Home Use: Before bed, apply a dime size amount (or as much as desired) of the balm to the bottom of feet, chest or upper back and/or around the nose, then gently massage in.
This recipe is safe to use on children ages 6+.
Recipe by Kolya's botanical team, adapted by Alecia.